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  • T131 T201 T71 T21
  • T131 T201 T71 T21
  • T131 T201 T71 T21
T201 T131 T71 T21 Graubünden

Presenting Sponsor

Mammut

Sponsor

Migros Tuffli Events

Partner

GKB Enervit

Suunto

Donator

nahrin Erdinger

Tracker.ch

Hosts

Endain St. Moritz Pontresina

 St. Moritz Samedan Sport

Bergün-Filisur Savognin

Lenzerheide Arosa

Davos Klosters

Official Carrier

RHB SBB

PostAuto

Official Volunteer Partner

swissvolunteer

OVERVIEW

T201T141T81T41T21
    

202.7 km, +/ - 11‘520m
Davos – Sertigpass – Bergün – Fuorcla Crap Alv – Samedan – Muottas Muragl – Pontresina – Fuorcla Surlej – Sils i. E. – Maloja – Septimerpass – Bivio – Alp Flix – Savognin – Tiefencastel – Lenzerheide – Urdenfürggli – Weisshorn – Arosa – Medergen – Strelapass – Davos

     
 

147.0 km, +8‘260 / -8‘400m
Samedan – Muottas Muragl – Pontresina – Fuorcla Surlej – Sils i. E. – Maloja – Septimerpass – Bivio – Alp Flix – Savognin – Tiefencastel – Lenzerheide – Urdenfürggli – Weisshorn – Arosa – Medergen – Strelapass – Davos

     
 

89.0 km, +5‘050m / -4‘660m
Savognin – Tiefencastel – Lenzerheide – Urdenfürggli – 
Weisshorn – Arosa – Medergen – Strelapass – Davos

     
 

42,7 km, +2‘600m / -2‘510m
Lenzerheide – Urdenfürggli – Weisshorn – Arosa – Medergen – 
Strelapass – Davos

     
 

21.1 km, +1‘040m / -1‘330m
Arosa - Medergen - Strelapass - Davos

 

Requirement

The Irontrail is an extremely long, high Alpine trail that is extraordinarily challenging from a technical, physical and psychological standpoint. Some parts of the course are very exposed. In order to complete the Irontrail, experience in running on Alpine terrain, an outstanding capacity of orientation, adaptability, self-reliance in the mountains and an excellent level of training are necessary. Acclimatisation at the relevant altitude (over 1500 m above sea-level) for at least five days before the race is strongly recommended. The minimum age for entrants is 18 years.

For course knowledge, detailed study of the route maps is essential. Runners must be prepared to find the race route using the map. This becomes particularly important if the course markers are missing due to wind or outside interference. We therefore strongly recommend the use of a GPS unit.

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